Free Health Programs from My-Health-and-Fitness.org

Below is a list of free health programs, scripts and software, most of which you can add to your health-related web site. Have fun!

Office Fitness Timer v.1.2

The Office Fitness Timer is a free PHP / Javascript tool that will help you keep fit while working at your desk. Just use the timer to take stretching breaks, or Tai Chi sessions.

Office Fitness Timer Screen Shot

Daily Diabetes Diet Counter

The Daily Diabetes Diet Counter is a free, Javascript-based counter that helps web site visitors with Diabetes track their daily intake of calories, starches, vegetables, and more.

Daily Diabetes Diet Counter Screen Shot

Weight Loss Recipe Book

The Weight Loss Recipe Book is a free, community-driven online recipe book. You just approve recipes and watch your web site content expand!

Weight Loss Recipe Book Screen Shot

The Anti-Diet Pill v.2.1

The Anti-Diet Pill is a visually appealing randomly generated diet tip script (say that ten times fast) that you can add to your web site for free.

The Anti-Diet Pill Screen Shot

Exercise Tip Email Buddy v.1.3

Exercise Tip Email Buddy is a free program you can add to your web site that will allow visitors to sign up for an automatic exercise tip e-mail list. Great for building up a mailing list while you get your health related newsletter ready.

Exercise Tip Buddy Screen Shot

Health Tip Email Buddy v.1.3

Health Tip Email Buddy is a free program you can add to your web site that will allow visitors to sign up for an automatic health tip e-mail list.

Health Tip Buddy Screen Shot

Calorie Burning Calculator v.2.1

Calorie Burning Calculator is a free health calculator you can add to your web site so that visitors can calculate their basal metabolic rate (BMR), or the number of calories per day their body requires to maintain it's weight.

Calorie Burning Calculator Screen Shot

Quick Health Calculator v.1.3

Quick Health Calculator is a free online calculator to calculate body mass index, or BMI. Add it to your health-related web site for added functionality.

Quick Health Calculator Screen Shot

Health and Fitness Calculator v.1.0

Quick Health Calculator is a free software program calculator for your Windows desktop that calculates body mass index, or BMI, as well as risk some weight-related health issues.

Health and Fitness Calculator Screen Shot